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   THE BEGINNERS GUIDE TO MAKING YOUR OWN MILK    Homemade milks can be used in coffee, cereal, oatmeal and best of all, smoothies. Want to eat kale but don't like the taste? No problem, add some homemade milk to a blender with a banana and you'll be doing it every day.

THE BEGINNERS GUIDE TO MAKING YOUR OWN MILK

Homemade milks can be used in coffee, cereal, oatmeal and best of all, smoothies. Want to eat kale but don't like the taste? No problem, add some homemade milk to a blender with a banana and you'll be doing it every day.

   WORLD'S EASIEST BANANA BREAD - VEGAN    This recipe has no oils or fat and is vegan as we've substituted these with apple sauce which also lets us cut down how much sugar we've added to this recipe. We also make our  milk  and apple sauce instead of buying them from the store. 

WORLD'S EASIEST BANANA BREAD - VEGAN

This recipe has no oils or fat and is vegan as we've substituted these with apple sauce which also lets us cut down how much sugar we've added to this recipe. We also make our milk and apple sauce instead of buying them from the store. 

   SUNFLOWER SEED SPREAD / VEGAN MAYONAISE    Lately we’ve been trying to incorporate sunflower seeds into our diet because apart from hemp, sunflowers are the only seed grown in North America. Not only are they packed with protein but they are also pretty affordable.

SUNFLOWER SEED SPREAD / VEGAN MAYONAISE

Lately we’ve been trying to incorporate sunflower seeds into our diet because apart from hemp, sunflowers are the only seed grown in North America. Not only are they packed with protein but they are also pretty affordable.