Organize Your Wellbeing
By Getting To Know Yourself
The Life Design Planner
Organize your life & habits to make your life a place you want to be.
Over the last few years, we’ve thought a lot about what it means to be human and how we come to know ourselves—what brings us joy, and how to stay present in our bodies so we can truly feel our lives.
Navigating our internal landscape alongside our physical wellbeing can be quite the balancing act, especially when we’re not tuned in to the signals our body is sending to us. So we’ve outlined the building pillars of being human and designed a self-reflection module questionnaire to help you get to know yourself.
Decide to choose with intention.
The Planner Modules
Start Here : Everything you need to know about each module in The Life Foundation Planner.
Personality Tests: A collection of tests that we've found helpful in uncovering insights into myself and how best to navigate life.
Self-Reflection Modules: A questionnaire that outlines your values, your triggers, your emotions and so much more.
Habits & Goals: You will outline all the habits you need to put in place to achieve the goals that will bring you joy.
Weekly Workflow: Block your week to create structure with your time.
Daily Habit Tracker: Track your daily, weekly and monthly habits.
Health Tracker: Track your aches, your tension, your food reactivity. This module keeps you aware of being in your body.
Food Planner: Outline your monthly cooking tasks, ingredients and annual tasks so you can eat from scratch all year long.
Budget: Keep your finances on track so you can invest in your health.
Logins: No more password resets as this tab keeps all your logins and subscriptions organized.
Herbal Remedy Guides: An outline of all the medicinal herbs and how they can support your wellbeing.
Detox Your Life Guide: A full guide on how to detox all aspects of your life.
Well Being Resources: A list of mental health, cooking, and body resources.
Our planner empowers individuals to consciously design and manage the lives they want to live.
Keep Yourself Embodied
Track your daily habits, set goals and get clear on what you need to do to accomplish them.
Track how you feel, what you eat, how it affects you and most importantly, what it does to your mind.
The Life Design Planner
It’s not just a planner. It’s a system that is there to encourage you!